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Certification from Sports Science Institute of South Africa.
20 years experience in part-time coaching for:
Road running short middle and long distance
Track middle and long distance
Certified Sports massage therapist.
44 years of competative running in:
Numerous Provincial titles in Cross country, Road and Duathlon
Numerous South African Titles in Cross country
Awarded South African Protea colours for Duathlon, Elite category. Captain of the South African Duathlon team at World Duathlon Championships.